Privacy & legal information
IQProgress is operated by Miguel Vicario, an independent developer (autónomo) based in Spain, who is the data controller for the service. We are committed to protecting your personal data and complying with applicable data protection laws, including the GDPR.
We only access data from Garmin or other platforms after you explicitly connect them, and you can disconnect at any time from your profile. Connecting Garmin also asks for your explicit consent to the AI processing described in section 4; disconnecting Garmin withdraws that consent and revokes IQProgress's access in Garmin Connect.
Your data is used only to:
We do not sell your data, use it for advertising, or use it for purposes unrelated to your training.
All calculations (training load, thresholds, zones, periodization) and all safety rules run on our own server. Our training engine sets the targets and limits for each week; an AI model from OpenAI then drafts the sessions within those limits, and our engine checks and corrects every draft before you see it. The same AI writes the text of the weekly recap email.
No personal information is ever sent to the AI. Each request contains only anonymous training numbers already calculated on our server (for example weekly load, training phase, readiness status and target zones). It never includes your name, email address, user or Garmin account identifiers, date of birth, location, GPS tracks, device details or raw Garmin files, and it cannot be linked back to you. Under OpenAI's API terms this data is not used to train their models, and we never use your data, or anything derived from it, to train, evaluate or improve any AI model.
Your consent. We only process your Garmin data with AI after you give explicit consent, by ticking a box when you connect Garmin. You can withdraw that consent at any time, in one click, by disconnecting Garmin in your profile (Profile → Integrations → Disconnect Garmin). From that moment no new Garmin data is received or processed.
If you connect Garmin, IQProgress receives your activities and daily recovery data through Garmin's official Connect Developer Program, and sends your planned bike, run and swim workouts to your Garmin Connect calendar. Data received from Garmin is used only as described in this policy and in accordance with Garmin's terms, and is shown with Garmin attribution. When you disconnect, we remove our workouts from your Garmin calendar and revoke our access; you can also choose to delete all data we received from Garmin at that moment.
No one else receives your data. We do not sell your data, and we do not share it with any third party other than the service providers listed above, only for the purpose stated next to each. We do not use third-party analytics or advertising services.
Your data is stored on our own server in Spain (EU). We apply appropriate technical and organizational measures to protect it.
You have the right to access, correct, export or delete your data, to object to or restrict its processing, and to withdraw consent at any time. You can also complain to the Spanish data protection authority (AEPD).
How to exercise them:
We keep your data while your account is active. When you delete your account, or ask us to, your data is deleted.
For privacy-related requests: [email protected]
Last updated: November 2026